Hi!!

I love food, and believe it or not I love working out and other ~athletic activities~.

Honestly, I feel judged if i get a salad at a burger joint.

But why?

Why do these very personal choices get dirty looks across the table? I don’t judge you for getting a bacon cheeseburger, because that’s your call! Go for it. Enjoy your meal.

In the world of fitness in high school, I think there are a lot more people that work out than people may think. Personally I think it’s a good stress reliever. Just to blow off steam for about an hour a day where there’s nothing else I can think about than just 8 more reps.

There are so many different versions and definitions of fitness and wellness.

For some people its competitive sports, for some it’s frequenting the gym, and for others it could simply be yoga or meditation.

It’s all about self-care and self-awareness. Whatever you do I hope you find what works for you.

~Live Well~